Learning Relationship Patience Begins With One Easy and Powerful Step

Sunday, October 17, 2010

Learning Relationship Patience Begins With One Easy and Powerful Step

بتاريخ 3:17 PM بواسطة Moustafa

In this era of instant messaging, Blackberries, and microwave ovens, we expect instant gratification in all aspects of life. If we are not happy now recognize that most of us immediately impatient. In fact, we can really angry and crazy tortures us by stress hormones throughout the body!

We have also often expect that our relationship or marriage to solve problems in less than five minutes. With this "instant gratification" attitude, it is not surprising that we get impatient With our partners! Impatience, anger promptly. If you're angry With your partner, your partner is often angry against you. Before you know it, you're thrown into an argument With your impatience.

Unless you live in a cave, you probably have the theme of patience in television and radio, in magazines, etc. The advice is probably seen something like "the five stages of Patience" or "10 tips to stay calm." There is absolutely nothing wrong With this article or counseling. The problem is that 5 or 10 points to practice too many at a time are. Too many boards, you may feel overwhelmed and, ironically, impatiently.

This simple exercise helps you make the first move. What is going on in my head and my body when I feel impatient? For example, maybe you feel your heart beat faster heartbeat. Maybe you are red and feel like you can scream or attack someone. Get the picture? Play detective and spend a day or two to do what happened With you and your body when you feel anxious.

Here is the only tool. The minute you begin to feel impatient With your partner, STOP! Do not do a thing. Just Stop! In other words, do not respond. Be still and breathe.

Once you collected, you can do one of two things:

(1) response to the situation by using logic and emotion or

(2) If you do not speak and are comfortable With the fact that you are not ranting and raving.

Be patient With them. It takes practice and patience, have patience!

There is more love in your relationship because you took a step on the way to the patient man. Celebrate by cracking open a bottle of champagne dance, make love or work directly on a Ferris wheel. Celebrate your patience